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Module 3 Online – Learning to Manage Anxiety

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  • Module 3 Online – Learning to Manage Anxiety
    • Week 1 – Introduction Session
    • Week 2 – Understanding Anxiety
    • Week 3 – Coaching Session 1
    • Week 4 – Managing Anxiety
    • Week 5 – Coaching Session 2
    • Week 6 – Personal Responsibility
    • Week 7 – Coaching Session 3
    • Week 8 – Practices for Becoming Less Anxious
    • Week 9 – Coaching Session 4
    • Week 10 – Closing Session
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