In Managing Anxiety in the New Year, Ken Shuman and Akima Taylor discuss how to manage our heightened anxiety in light of the challenges we continue to face in this difficult season for our nation and the world. This conversation was recorded on January 6th, 2022.
Recent episodes from this series
Learning to “See” Your Anxiety in Your Capacity to See Yourself
In this episode Marcos Leon focuses on the topic of learning to "see" your anxiety in your capacity to see yourself. This conversation was originally recorded in October of 2020.
Patterns of Reactivity to Anxiety
In this episode Marcos Leon focuses on the topic of patterns of reactivity to anxiety. This conversation was originally recorded in September of 2020.
Keep Calm: Responding to Systemic Anxiety
In this episode, Ken Shuman and a group of Faithwalkers reflect on the topic of responding to systemic anxiety. This conversation was originally recorded in August of 2020.
Keep Calm: Recognizing Anxiety
In this episode, Ken Shuman and a group of Faithwalkers reflect on the topic of recognizing anxiety. This conversation was originally recorded in August of 2020.
Keep Calm: Anxiety and Healthy Relationships
In this episode, Ken Shuman and a group of Faithwalkers reflect on the topic of anxiety and healthy relationships. This conversation was originally recorded in August of 2020.
